Evidence‑Based Wellbeing Training for Your Team
Boost resilience, reduce stress, and improve productivity with practical, neuroscience‑backed workshops. Serving businesses in Wiltshire, Bristol, Bath, Swindon, and across the UK via online training.
Why Your Team Needs Wellbeing Training
📉 The Cost of Presenteeism
Before a person is absent with stress-related illness, the negative impact on productivity can be up to 60%. Employees are physically at work, but their mind isn't on the job — creating an ongoing loss in productivity and a negative impact on the working environment.
📈 The ROI of Resilience
Investing in wellbeing creates employees who are more engaged, productive, and less likely to be absent. It's good for your reputation, helps retain staff, attracts new talent, and improves service levels and customer experience.
Who This Training Is For
👔 For CEOs & Senior Managers
Employees who understand stress and can manage it perform optimally. You'll see improvements in staff performance, work quality, and customer satisfaction. Plus, greater confidence in your team and business.
👥 For HR & Team Leaders
Reduce sick days, tackle presenteeism, and build a supportive culture. Our training gives your team practical tools they can use immediately.
🧠 For Employees
Learn how your brain works, understand stress, and gain techniques used by top athletes. Sessions are enjoyable, confidential, and designed to help you feel better and perform at your best.
Ideal for: Small to medium businesses, HR managers, team leaders, and organisations experiencing change or high stress levels.
How To Boost Resilience & Performance
🎓 Two Half-Day Workshops
Our insightful training package illustrates to your teams and managers how they can become the best versions of themselves. We explain the roadmap of changes they can make to increase wellbeing and resilience. It helps them understand stress, manage it, become more motivated, and deal with emotional issues — creating a team of people who are fit for work.
What's included: Neuroscience of stress, practical techniques, guided relaxation, and actionable strategies.
🔄 Developing a Business Mindset for Success
Our initial training begins the process of positive change. For businesses that want to sustain this focus, we provide ongoing support and coaching to embed lasting positive changes.
Ongoing Support Options
👥 Group Coaching
Monthly or Weekly Sessions — Supports and grows the culture of wellbeing as colleagues develop a solution-focused mindset for success. These sessions allow initial ideas to be embedded and positive changes to take place, while providing an opportunity for staff to relax using guided imagery.
Max 12 people per group to ensure quality interaction.
🎯 Individual Coaching
For colleagues and managers who would benefit from one-to-one sessions to deal with specific emotional issues or wish to work more intensively on their mindset and performance. Bespoke Solution Focused Hypnotherapy programmes creating specific changes.
Investment & Pricing
* All sessions delivered online or in-person (travel expenses may apply for in-person).
What Clients Say
"Trevor delivered a wellbeing workshop for our management team. The feedback was overwhelmingly positive — staff reported feeling more equipped to handle stress and appreciated the practical tools. We've since engaged him for ongoing group coaching."
— HR Director, Bath-based Tech Firm
"The neuroscience behind stress was eye-opening. The techniques are simple but powerful. Our team has been using them daily. Highly recommend."
— Operations Manager, Swindon Manufacturing
Your Expert: Trevor Eddolls
Trevor is a recognised Wellbeing and Mindset Specialist, a highly-qualified solution-focused hypnotherapist with over 15 years of experience. He helps clients become more relaxed, confident, and fulfilled — so they can live the life they've always dreamed of.
With 40 years of experience in the business and corporate world, Trevor understands the pressures and challenges faced by organisations. He has written many books about solution-focused hypnotherapy, is a popular speaker and blogger, and hosts a well-respected regular podcast.
Accreditations: Fellow of the Association for Solution Focused Hypnotherapy (one of only four), 3x Hypnotherapist of the Year (South West), Top 3 Hypnotherapy Business in Swindon area.
📊 How We Measure Success
We track the progress of your team by providing an insightful report which measures and tracks key changes across several aspects of life — helping you see and understand the positive impact for your organisation.
Need something different? We know that one size doesn't fit all. Just get in touch to talk about your business needs and we can create the support and training that works for you and your team.
Ready to Boost Your Team's Wellbeing?
📅 Request a Free Discovery Call
Or email trevor@ihypno.biz | Call 07901 505 609
📍 Service Areas
In-person training: Chippenham, Swindon, Bath, Bristol, Wiltshire, and surrounding areas.
Online training: Available anywhere in the UK and internationally.
📚 Resources
Listen to the latest podcast episode on workplace resilience | Read recent articles on stress management.