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Solutions podcasts


Solutions

 

 

 

28 May 2021
A look at the symptoms of depression, and what's happening inside the brain of people with depression. A look at the lack of neuroplasticity theory, and why the old serotonin models are no longer widely held.
A look at the link between inflammation and depression, and how diet can reduce the risk of depression.
Finally a look at the ways that solution-focused hypnotherapy can help people with depression.

Brain and biome

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23 April 2021
A look at the ways the gut microbiome affects the brain and the ways that the brain affects the GI tract housing the microbiome. It also looks at the gut-brain axis, the types of organism in the biome, and their effects on weight, depression, and much else.

Brain and biome

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26 March 2021
What to look for in scripts (language patterns). And, how to write them.

Scripts

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26 February 2021
A look at how pain works in the body (including the pain gate theory), research into the effects of hypnotherapy on pain, and ways of helping clients experiencing pain.

Pain

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22 January 2021
A look at phobias in general, needle phobia in particular, and how solution-focused hypnotherapy can be used to help people struggling with a phobia.

Phobia

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Click here to listen to Trevor Eddolls on Loretta Breuning’s “The Happy Brain” podcast talking about Solution-Focused Hypnotherapy. Loretta Breuning is the author of “Habits of a Happy Brain”, “The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry”, and other books.