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28 May 2021
A look at the symptoms of depression, and what's happening inside the brain of people with depression. A look at the lack of neuroplasticity theory, and why the old serotonin models are no longer widely held.
A look at the link between inflammation and depression, and how diet can reduce the risk of depression.
Finally a look at the ways that solution-focused hypnotherapy can help people with depression.
23 April 2021
A look at the ways the gut microbiome affects the brain and the ways that the brain affects the GI tract housing the microbiome. It also looks at the gut-brain axis, the types of organism in the biome, and their effects on weight, depression, and much else.
26 February 2021
A look at how pain works in the body (including the pain gate theory), research into the effects of hypnotherapy on pain, and ways of helping clients experiencing pain.
Click here to listen to Trevor Eddolls on Loretta Breuning’s “The Happy Brain” podcast talking about Solution-Focused Hypnotherapy. Loretta Breuning is the author of “Habits of a Happy Brain”, “The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry”, and other books.