iTech-Ed Hypnotherapy Trevor Eddolls – Solution Focused Hypnotherapy
iHypno.biz – iTech-Ed Hypnotherapy

Solution Focused Hypnotherapy – Chippenham, Wiltshire ·– Online UK-wide

Books by Trevor Eddolls

Solutions — The Podcast Scripts
Solutions — The Podcast Scripts
£17.99 from SFTA
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Hypnofacts 14
Hypnofacts 14
£11.48 on Amazon
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Hypnofacts 13
Hypnofacts 13
£11.48 on Amazon
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Hypnofacts 12
Hypnofacts 12
£11.48 on Amazon
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Hypnofacts 11
Hypnofacts 11
£7.97 on Amazon
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Hypnofacts 10
Hypnofacts 10
£6.99 on Amazon
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Hypnofacts 9
Hypnofacts 9
£6.99 on Amazon
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Hypnofacts 8
Hypnofacts 8
£7.82 on Amazon
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Hypnofacts 7
Hypnofacts 7
£6.99 on Amazon
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Hypnofacts 6
Hypnofacts 6
£5.99 on Amazon
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Hypnofacts 5
Hypnofacts 5
£7.45 on Amazon
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Hypnofacts 4
Hypnofacts 4
£6.53 on Amazon
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Hypnofacts 3
Hypnofacts 3
£5.43 on Amazon
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Hypnofacts 2
Hypnofacts 2
£5.43 on Amazon
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Hypnofacts
Hypnofacts (Vol. 1)
£6.99 on Lulu
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Articles on Substack

Why everyone is the way they are

The article looks at the many different factors that cause people to adapt their behaviour, thinking, and beliefs. This includes genes, their environment, the effect of hormones, stress, needs, etc.

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Why do people do what they do?

The article looks at the many different factors that affect how a person thinks, behaves, and feels.

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Journal Articles Published

Issue 47 · pp10–11

Wellbeing and flourishing: what does it really mean?

A look at what's meant by wellbeing, how different aspects of life can impact it, the 'window of tolerance', and how flourishing differs from wellbeing.

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Issue 46 · pp16–17

Humans vs AI

Attitudes toward human therapists vs artificial intelligence when working on mental health.

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Issue 45 · pp14–17

What I wish I'd known when I started my hypnotherapy career.

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Issue 43 · pp8–12

Techniques from positive psychology that solution-focused hypnotherapists might want to use.

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Issue 42 · pp8–9, pp16–17

The intellectual brain

How cortical columns make up the intellectual/rational brain.

What sort of hypnotherapist are you?

The Merrill-Reid personality profile.

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Issue 41 · pp12–13

Should you use an LLM AI in the therapy room?

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Issue 40 · p13

A metaphor for clients who seem more focused on problems rather than solutions.

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Issue 39 · pp12–14

A look at what we thought we knew about willpower.

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Issue 38 · pp5–7

How solution-focused techniques can be used to deal with any scary situation.

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Issue 37 · various pages

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Issue 35 · p4

In this feature we continue to get to know some of our fabulous Supervisors.

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Issue 34 · pp6–8

Why sax and violins are good for you.

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Issue 33 · pp12–15

How to help those people with needle phobia.

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Issue 32 · pp12–14

The benefits of optimism (and some of the drawbacks).

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Issue 31 · pp14–16

What insomnia is, why it's bad, and what to do about it.

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Issue 30 · pp6–9

Ways to alleviate tension and stay calm.

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Issue 29 · pp6–8

The best way to make New Year's resolutions that work.

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Issue 28 · pp14–17

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Issue 27 · pp6–7

Something we should all be doing more of...

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Issue 26 · pp6–8

Don't lose your Christmas cheer this year.

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Issue 25 · pp4–5

Hypnotherapy Today asked Trevor to provide some insights into his work and his role within the AfSFH.

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Issue 23 · pp6–9

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Issue 19 · pp17–18

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Issue 18 · pp16–18

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Issue 17 · pp15–16

How to make Skype work for you.

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Issue 16 · pp5–7

Fact-based advice for burning calories and getting the most benefit from any exercise you do.

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Issue 15

Gut feelings

Raising the profile of gut cells · pp12–14

Kintsugi

A metaphor for trauma · p18

What's wrong with hypnotherapy

Promoting research into SFH · pp20–22

Book review: Gut Feelings by Gerd Gigerenzer

p25

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Issue 14 · p29

Script for use with people with bereavement issues.

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Issue 13 · pp15–18

A look at how people behave without thinking.

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Issue 12 · pp6–10

A look at how to become happier.

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Issue 11

The Listening Therapy

Helping clients, especially youngsters, to feel 'right' so they act 'right' · pp19–21

Book review: Brain Rules for Baby by John Medina

p21

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Issue 10 · pp16–18

Creepy crawly tales.

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National Council of Psychotherapists · pp8–12

How best to help clients to make changes in their lives.

Issue 9

Sad but true — dealing with grief

A look at grieving and resilience · pp7–9

Serotonin and depression

Why they're not as linked as we thought · pp22–23

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National Council of Psychotherapists · pp16–18

A review of software for EMDR.

Issue 8 · p14

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Issue 7

Motivation theories

A look at why we do things · pp8–11

Getting yourself noticed

How to be found on the Internet and get more clients · pp22–23

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National Council for Hypnotherapy · Issue 4 Vol. 12 · pp27–31

How to use anchoring in detail.

Association for Professional Hypnosis and Psychotherapy · pp23–24

Why exercise is good for the brain.

National Council of Psychotherapists · pp8–10

All you need to know about sleep.

Issue 6 · p27

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Issue 5 · pp24–26

Identifying styles of learning can help your clients.

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Issue 4

Food glorious food

pp26–29

About.me

An easy way to have a Web presence · p25

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Issue 3 · pp10–14

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Issue 2 · pp9–13

Stress, disease, and the power of the mind

Its impact on the body and the control we possess.

Book review: Clean Language – Revealing Metaphors and Opening Minds

p13

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Issue 1

Questions, Questions, Questions

Probing into the art of the perfect question · pp20–22

Bookworm: 101 things I wish I'd known when I started using hypnosis

p30

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Issue 0 · pp12–13

How to make your own client CD on a PC.

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Blogs Published