Trevor Eddolls

Books, Articles
& Blogs

A collected body of writing on hypnotherapy, neuroscience, and mental wellbeing — spanning books, journal articles, and the AfSFH blog.

Publications

Books

Solutions — The Podcast Scripts
Solutions — The Podcast Scripts
£17.99 from SFTA
View →
Hypnofacts 14
Hypnofacts 14
£11.48 on Amazon
View →
Hypnofacts 13
Hypnofacts 13
£11.48 on Amazon
View →
Hypnofacts 12
Hypnofacts 12
£11.48 on Amazon
View →
Hypnofacts 11
Hypnofacts 11
£7.97 on Amazon
View →
Hypnofacts 10
Hypnofacts 10
£6.99 on Amazon
View →
Hypnofacts 9
Hypnofacts 9
£6.99 on Amazon
View →
Hypnofacts 8
Hypnofacts 8
£7.82 on Amazon
View →
Hypnofacts 7
Hypnofacts 7
£6.99 on Amazon
View →
Hypnofacts 6
Hypnofacts 6
£5.99 on Amazon
View →
Hypnofacts 5
Hypnofacts 5
£7.45 on Amazon
View →
Hypnofacts 4
Hypnofacts 4
£6.53 on Amazon
View →
Hypnofacts 3
Hypnofacts 3
£5.43 on Amazon
View →
Hypnofacts 2
Hypnofacts 2
£5.43 on Amazon
View →
Hypnofacts
Hypnofacts (Vol. 1)
£6.99 on Lulu
View →

Writing

Blogs Published


Journal

Articles Published

Issue 47 · pp10–11

Wellbeing and flourishing: what does it really mean?

A look at what's meant by wellbeing, how different aspects of life can impact it, the 'window of tolerance', and how flourishing differs from wellbeing.

Read PDF →

Issue 46 · pp16–17

Humans vs AI

Attitudes toward human therapists vs artificial intelligence when working on mental health.

Read PDF →

Issue 45 · pp14–17

What I wish I'd known when I started my hypnotherapy career.

Read PDF →

Issue 43 · pp8–12

Techniques from positive psychology that solution-focused hypnotherapists might want to use.

Read PDF →

Issue 42 · pp8–9, pp16–17

The intellectual brain

How cortical columns make up the intellectual/rational brain.

What sort of hypnotherapist are you?

The Merrill-Reid personality profile.

Read PDF →

Issue 41 · pp12–13

Should you use an LLM AI in the therapy room?

Read PDF →

Issue 40 · p13

A metaphor for clients who seem more focused on problems rather than solutions.

Read PDF →

Issue 39 · pp12–14

A look at what we thought we knew about willpower.

Read PDF →

Issue 38 · pp5–7

How solution-focused techniques can be used to deal with any scary situation.

Read PDF →

Issue 37 · various pages

Read PDF →

Issue 34 · pp6–8

Why sax and violins are good for you.

Read PDF →

Issue 33 · pp12–15

How to help those people with needle phobia.

Read PDF →

Issue 32 · pp12–14

The benefits of optimism (and some of the drawbacks).

Read PDF →

Issue 31 · pp14–16

What insomnia is, why it's bad, and what to do about it.

Read PDF →

Issue 30 · pp6–9

Ways to alleviate tension and stay calm.

Read PDF →

Issue 28 · pp14–17

Read PDF →

Issue 23 · pp6–9

Read PDF →

Issue 19 · pp17–18

Read PDF →

Issue 18 · pp16–18

Read PDF →

Issue 3 · pp10–14

Read PDF →

Issue 2 · pp9–13

Read PDF →

Issue 1 · pp20–22

Read PDF →

Issue 0 · pp12–13

How to make your own client CD on a PC.

Read PDF →