Books, articles, and blogs written by us
Blogs published
What can you do when you feel overwhelmed?
Click to view.
Click to view.
What is solution-focused hypnotherapy?
Click to view.
Click to view.
Your mindset and the pandemic
Click to view.
Click to view.
A quick way to feel happier
Click to view.
Click to view.
The importance of rapport with your therapist
Click to view.
Click to view.
Helping with nightmares
Click to view.
Click to view.
Covid-19 and needle phobia
Click to view.
Click to view.
Are you lonesome tonight?
Click to view.
Click to view.
Online therapy – as good as the real thing?
Click to view.
Click to view.
How to stop negative thinking
Click to view.
Click to view.
Setting the right goals for ourselves
Click to view.
Click to view.
Goodbye brain myths
Click to view.
Click to view.
Migraine and hypnotherapy
Click to view.
Click to view.
New Year's resolutions
Click to view.
Click to view.
Achieving success
Click to view.
Click to view.
Solution Focused Brief Therapy
Click to view.
Click to view.
Anxiety
Click to view.
Click to view.
IBS and hypnotherapy
Click to view.
Click to view.
Articles published
Association for solution focused hypnotherapy journal issue 42
The intellectual brain
A look at how corticol columns make up the intellectual brain
on pp8-9.
What sort of Hypnotherapist are you?
The Merril-Reid personality profile.
on pp16-17.
Click to view.
The intellectual brain
A look at how corticol columns make up the intellectual brain
on pp8-9.
What sort of Hypnotherapist are you?
The Merril-Reid personality profile.
on pp16-17.
Click to view.
Association for solution focused hypnotherapy journal issue 41
Using ChatGPT in the therapy room
Should you use an LLM AI in the therapy room?
on pp12-13.
Click to view.
Using ChatGPT in the therapy room
Should you use an LLM AI in the therapy room?
on pp12-13.
Click to view.
Association for solution focused hypnotherapy journal issue 40
The new boat
A metaphor for clients who seem more focused on problems rather than solutions.
on p13.
Click to view.
The new boat
A metaphor for clients who seem more focused on problems rather than solutions.
on p13.
Click to view.
Association for solution focused hypnotherapy journal issue 39
What do we know about willpower?
A look at what we thought we knew about willpower.
on pp12-14.
Also mentioned in Talking Solutions
on p7
Click to view.
What do we know about willpower?
A look at what we thought we knew about willpower.
on pp12-14.
Also mentioned in Talking Solutions
on p7
Click to view.
Association for solution focused hypnotherapy journal issue 38
The solution-focused approach to firewalking and other extreme mental challenges
A look at how solution-focused techniques can be used to deal with any scarey situation.
on pp5-7.
Click to view.
The solution-focused approach to firewalking and other extreme mental challenges
A look at how solution-focused techniques can be used to deal with any scarey situation.
on pp5-7.
Click to view.
Association for solution focused hypnotherapy journal issue 37
Meet our first Fellows of the AfSFH
Earlier this year, the AfSFH Executive Committee were delighted to award their first designations of ‘Fellow’ to the following members, who were deemed to have made an outstanding contribution to the field of Solution Focused Hypnotherapy and the organisation itself.
on p5.
SEO (Search Engine Optimisation) for beginners
This article contains useful information to ensure your website will be found by potential clients.
on pp10-11.
Talking Solutions
The new podcast by the AfSFH.
on p15.
Click to view.
Meet our first Fellows of the AfSFH
Earlier this year, the AfSFH Executive Committee were delighted to award their first designations of ‘Fellow’ to the following members, who were deemed to have made an outstanding contribution to the field of Solution Focused Hypnotherapy and the organisation itself.
on p5.
SEO (Search Engine Optimisation) for beginners
This article contains useful information to ensure your website will be found by potential clients.
on pp10-11.
Talking Solutions
The new podcast by the AfSFH.
on p15.
Click to view.
Association for solution focused hypnotherapy journal issue 35
Super supporter: Trevor Eddolls, AfSFH Supervisor
In this feature we continue to get to know some of our fabulous Supervisors.
on p4.
Click to view.
Super supporter: Trevor Eddolls, AfSFH Supervisor
In this feature we continue to get to know some of our fabulous Supervisors.
on p4.
Click to view.
Association for solution focused hypnotherapy journal issue 37
Music and the brain
Trevor Eddolls looks at why sax and violns are good for you.
on pp6-8.
Click to view.
Music and the brain
Trevor Eddolls looks at why sax and violns are good for you.
on pp6-8.
Click to view.
Association for solution focused hypnotherapy journal issue 33
Injecting hope
Trevor Eddolls looks at how to help those people with needle phobia.
on pp12-15.
Click to view.
Injecting hope
Trevor Eddolls looks at how to help those people with needle phobia.
on pp12-15.
Click to view.
Association for solution focused hypnotherapy journal issue 32
Cultivating Optimism
Trevor Eddolls looks at the benefits of optimism (and some of the drawbacks).
on pp12-14.
Click to view.
Cultivating Optimism
Trevor Eddolls looks at the benefits of optimism (and some of the drawbacks).
on pp12-14.
Click to view.
Association for solution focused hypnotherapy journal issue 31
Insomnia
Trevor Eddolls discusses what it is, why it's bad, and what to do about it.
on pp14-16.
Click to view.
Insomnia
Trevor Eddolls discusses what it is, why it's bad, and what to do about it.
on pp14-16.
Click to view.
Association for solution focused hypnotherapy journal issue 30
Making calmness contagious
Trevor Eddolls discusses ways to alleviate tension and stay calm.
on pp6-9.
Click to view.
Making calmness contagious
Trevor Eddolls discusses ways to alleviate tension and stay calm.
on pp6-9.
Click to view.
Association for solution focused hypnotherapy journal issue 29
Making successful New Year's resolutions
Trevor Eddolls looks at the best way to make New Year's resolutions that work.
on pp6-8.
Click to view.
Making successful New Year's resolutions
Trevor Eddolls looks at the best way to make New Year's resolutions that work.
on pp6-8.
Click to view.
Association for solution focused hypnotherapy journal issue 28
Web sites that work
Trevor Eddolls looks at how to make the most of your business Web site.
on p14.
The benefits of nature
Trevor Eddolls suggests you tell your clients to take a walk in the countryside.
on pp15-17.
Click to view.
Web sites that work
Trevor Eddolls looks at how to make the most of your business Web site.
on p14.
The benefits of nature
Trevor Eddolls suggests you tell your clients to take a walk in the countryside.
on pp15-17.
Click to view.
Association for solution focused hypnotherapy journal issue 26
Keep cool this Yule
Don’t lose your Christmas cheer this year
on pp6-8.
Click to view.
Keep cool this Yule
Don’t lose your Christmas cheer this year
on pp6-8.
Click to view.
Association for solution focused hypnotherapy journal issue 25
Getting to know the AfSFH Head of IT and Social Media, Trevor Eddolls
Hypnotherapy Today asked Trevor to provide some insights into his work and his role within the AfSFH.
on pp4-5.
Click to view.
Getting to know the AfSFH Head of IT and Social Media, Trevor Eddolls
Hypnotherapy Today asked Trevor to provide some insights into his work and his role within the AfSFH.
on pp4-5.
Click to view.
Association for solution focused hypnotherapy journal issue 23
Spotlight on... Technology addiction
Trevor Eddolls takes a look at how enthusiasm for modern technology can affect some people's mental health.
on pp6-9.
Click to view.
Spotlight on... Technology addiction
Trevor Eddolls takes a look at how enthusiasm for modern technology can affect some people's mental health.
on pp6-9.
Click to view.
Association for solution focused hypnotherapy journal issue 19
Our Gut Feelings: Mind And Stomach
Trevor Eddolls takes a look at the link between your GI tract and how you feel.
on pp17-18.
Click to view.
Our Gut Feelings: Mind And Stomach
Trevor Eddolls takes a look at the link between your GI tract and how you feel.
on pp17-18.
Click to view.
Association for solution focused hypnotherapy journal issue 18
Mindfulness and Solution Focused Hypnotherapy
Trevor Eddolls compares and contrasts Mindfulness and SFH.
on pp16-18.
Click to view.
Mindfulness and Solution Focused Hypnotherapy
Trevor Eddolls compares and contrasts Mindfulness and SFH.
on pp16-18.
Click to view.
Association for solution focused hypnotherapy journal issue 17
Using Skype for hypnotherapy
Trevor Eddolls explains how to make Skype work for you.
on pp15-16.
Click to view.
Using Skype for hypnotherapy
Trevor Eddolls explains how to make Skype work for you.
on pp15-16.
Click to view.
Association for solution focused hypnotherapy journal issue 16
Exercising benefits
Trevor Eddolls looks at some fact-based advice for burning calories and getting the most benefit from any exercise you do.
on pp5-7.
Click to view.
Exercising benefits
Trevor Eddolls looks at some fact-based advice for burning calories and getting the most benefit from any exercise you do.
on pp5-7.
Click to view.
Association for solution focused hypnotherapy journal issue 15
Gut feelings
Trevor Eddolls raises the profile of gut cells
on pp12-14.
Kintsugi
A metaphor for trauma
on p18.
Book review
Gut Feelings: Short Cuts to Better Decision Making by Gerd Gigerenzer
on p25.
What's wrong with hypnotherapy
Trevor Eddolls promotes research into SFH
on pp20-22.
Click to view.
Gut feelings
Trevor Eddolls raises the profile of gut cells
on pp12-14.
Kintsugi
A metaphor for trauma
on p18.
Book review
Gut Feelings: Short Cuts to Better Decision Making by Gerd Gigerenzer
on p25.
What's wrong with hypnotherapy
Trevor Eddolls promotes research into SFH
on pp20-22.
Click to view.
Association for solution focused hypnotherapy journal issue 14
Bereavement (script)
Trevor Eddolls' script for use with people with bereavement issues
on p29.
Click to view.
Bereavement (script)
Trevor Eddolls' script for use with people with bereavement issues
on p29.
Click to view.
Association for solution focused hypnotherapy journal issue 13
Living in your primitive brain
Trevor Eddolls takes a look at how people behave without thinking
on pp15-18.
Click to view.
Living in your primitive brain
Trevor Eddolls takes a look at how people behave without thinking
on pp15-18.
Click to view.
Association for solution focused hypnotherapy journal issue 12
If you're happy and you know it...
Trevor Eddolls looks at how to become happier
on pp6-10.
Click to view.
If you're happy and you know it...
Trevor Eddolls looks at how to become happier
on pp6-10.
Click to view.
Association for solution focused hypnotherapy journal issue 11
The Listening Therapy
Trevor Eddolls explains about helping clients, especially youngsters, to feel ‘right’ so that they act ‘right’
on pp19-21.
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five By John Medina
Book review
on p21.
Click to view.
The Listening Therapy
Trevor Eddolls explains about helping clients, especially youngsters, to feel ‘right’ so that they act ‘right’
on pp19-21.
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five By John Medina
Book review
on p21.
Click to view.
Association for solution focused hypnotherapy journal issue 10
Case study - arachnophobia
Trevor Eddolls - creepy crawley tales
on pp16-18.
Click to view.
Case study - arachnophobia
Trevor Eddolls - creepy crawley tales
on pp16-18.
Click to view.
The journal for the NCP (National Council of Psychotherapists) autumn 2013 issue
Making Changes
How best to help clients to make changes in their lives
on pp8-12.
Making Changes
How best to help clients to make changes in their lives
on pp8-12.
Association for solution focused hypnotherapy journal issue 9
Sad but true - dealing with grief
A look at grieving and resilience with Trevor Eddolls
on pp7-9.
Serotonin and depression
Trevor Eddolls is convinced they're not linked
on pp22-23.
Free Web site
Trevor Eddolls explains the latest offer for AfSFH members
on pp24-25.
Click to view.
Sad but true - dealing with grief
A look at grieving and resilience with Trevor Eddolls
on pp7-9.
Serotonin and depression
Trevor Eddolls is convinced they're not linked
on pp22-23.
Free Web site
Trevor Eddolls explains the latest offer for AfSFH members
on pp24-25.
Click to view.
The journal for the NCP (National Council of Psychotherapists) summer 2013 issue
EMDR
A review of software for EMDR
on pp16-18.
EMDR
A review of software for EMDR
on pp16-18.
Association for solution focused hypnotherapy journal issue 8
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina reviewed by Trevor Eddolls
on p14.
Click to view.
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina reviewed by Trevor Eddolls
on p14.
Click to view.
Association for solution focused hypnotherapy journal issue 7
Motivation theories
Trevor Eddolls looks at why we do things
on pp8-11.
Getting yourself noticed
how to be found on the Internet and get more clients
on pp22-23.
Click to view.
Motivation theories
Trevor Eddolls looks at why we do things
on pp8-11.
Getting yourself noticed
how to be found on the Internet and get more clients
on pp22-23.
Click to view.
The official publication of the National Council for Hypnotherapy issue 4 volume 12
Everything you need to know about anchoring
Trevor Eddolls explains in detail how to use anchoring
on pp27-31.
Everything you need to know about anchoring
Trevor Eddolls explains in detail how to use anchoring
on pp27-31.
The official publication of the Association for Professional Hypnosis and Psychotherapy issue 20
Run Forest run
Why exercise is good for the brain by Trevor Eddolls...
on pp23-24.
Run Forest run
Why exercise is good for the brain by Trevor Eddolls...
on pp23-24.
The journal for the NCP (National Council of Psychotherapists) winter 2012 issue
I need some sleep!
All you need to know about sleep by Trevor Eddolls...
on pp8-10.
I need some sleep!
All you need to know about sleep by Trevor Eddolls...
on pp8-10.
Association for solution focused hypnotherapy journal issue 6
Effective Birth Preparation by Maggie Howell reviewed by Trevor Eddolls
on p27.
Click to view.
Effective Birth Preparation by Maggie Howell reviewed by Trevor Eddolls
on p27.
Click to view.
Association for solution focused hypnotherapy journal issue 5
Plastic brains and learning styles
Identifying styles of learning can help your clients by Trevor Eddolls...
on pp24-26.
Click to view.
Plastic brains and learning styles
Identifying styles of learning can help your clients by Trevor Eddolls...
on pp24-26.
Click to view.
Association for solution focused hypnotherapy journal issue 4
Food glorious food
Trevor Eddolls spills the beans...
on pp26-29.
About.me
An easy way to have a Web presence
on p25.
Click to view.
Food glorious food
Trevor Eddolls spills the beans...
on pp26-29.
About.me
An easy way to have a Web presence
on p25.
Click to view.
Association for solution focused hypnotherapy journal issue 3
Pain - all in the mind but it still hurts!
Trevor Eddolls explores what pain is and how it works...
on pp10-14.
Click to view.
Pain - all in the mind but it still hurts!
Trevor Eddolls explores what pain is and how it works...
on pp10-14.
Click to view.
Association for solution focused hypnotherapy journal issue 2
Stress, disease, and the power of the mind
Trevor Eddolls looks at its impact on the body and the control we possess...
on pp9-13.
Book review
Clean Language – Revealing Metaphors and Opening Minds
on p13.
Click to view.
Stress, disease, and the power of the mind
Trevor Eddolls looks at its impact on the body and the control we possess...
on pp9-13.
Book review
Clean Language – Revealing Metaphors and Opening Minds
on p13.
Click to view.
Association for solution focused hypnotherapy journal issue 1
Questions, Questions, Questions
Trevor Eddolls probes into the art of the perfect question...
on pp20-22.
Bookworm
101 things I wish I’d known when I started using hypnosis
on p30.
Click to view.
Questions, Questions, Questions
Trevor Eddolls probes into the art of the perfect question...
on pp20-22.
Bookworm
101 things I wish I’d known when I started using hypnosis
on p30.
Click to view.
Association for solution focused hypnotherapy journal issue 0
Burn baby burn
Trevor Eddolls shows us how to make your own client CD on a PC
on pp12-13.
Burn baby burn
Trevor Eddolls shows us how to make your own client CD on a PC
on pp12-13.