Books, articles, and blogs written by us

 

Blogs published

Your mindset and the pandemic
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A quick way to feel happier
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The importance of rapport with your therapist
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Helping with nightmares
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Covid-19 and needle phobia
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Are you lonesome tonight?
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Online therapy – as good as the real thing?
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How to stop negative thinking
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Setting the right goals for ourselves
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Goodbye brain myths
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Migraine and hypnotherapy
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New Year's resolutions
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Achieving success
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Solution Focused Brief Therapy
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Anxiety
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IBS and hypnotherapy
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Articles published

Association for solution focused hypnotherapy journal issue 35
Super supporter: Trevor Eddolls, AfSFH Supervisor
In this feature we continue to get to know some of our fabulous Supervisors.
on p4.
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Association for solution focused hypnotherapy journal issue 34
Music and the brain
Trevor Eddolls looks at why sax and violns are good for you.
on pp6-8.
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Association for solution focused hypnotherapy journal issue 33
Injecting hope
Trevor Eddolls looks at how to help those people with needle phobia.
on pp12-15.
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Association for solution focused hypnotherapy journal issue 32
Cultivating Optimism
Trevor Eddolls looks at the benefits of optimism (and some of the drawbacks).
on pp12-14.
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Association for solution focused hypnotherapy journal issue 31
Insomnia
Trevor Eddolls discusses what it is, why it's bad, and what to do about it.
on pp14-16.
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Association for solution focused hypnotherapy journal issue 30
Making calmness contagious
Trevor Eddolls discusses ways to alleviate tension and stay calm.
on pp6-9.
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Association for solution focused hypnotherapy journal issue 29
Making successful New Year's resolutions
Trevor Eddolls looks at the best way to make New Year's resolutions that work.
on pp6-8.
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Association for solution focused hypnotherapy journal issue 28
Web sites that work
Trevor Eddolls looks at how to make the most of your business Web site.
on p14.
The benefits of nature
Trevor Eddolls suggests you tell your clients to take a walk in the countryside.
on pp15-17.
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Association for solution focused hypnotherapy journal issue 26
Keep cool this Yule
Don’t lose your Christmas cheer this year
on pp6-8.
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Association for solution focused hypnotherapy journal issue 25
Getting to know the AfSFH Head of IT and Social Media, Trevor Eddolls
Hypnotherapy Today asked Trevor to provide some insights into his work and his role within the AfSFH.
on pp4-5.
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Association for solution focused hypnotherapy journal issue 23
Spotlight on... Technology addiction
Trevor Eddolls takes a look at how enthusiasm for modern technology can affect some people's mental health.
on pp6-9.
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Association for solution focused hypnotherapy journal issue 19
Our Gut Feelings: Mind And Stomach
Trevor Eddolls takes a look at the link between your GI tract and how you feel.
on pp17-18.
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Association for solution focused hypnotherapy journal issue 18
Mindfulness and Solution Focused Hypnotherapy
Trevor Eddolls compares and contrasts Mindfulness and SFH.
on pp16-18.
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Association for solution focused hypnotherapy journal issue 17
Using Skype for hypnotherapy
Trevor Eddolls explains how to make Skype work for you.
on pp15-16.
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Association for solution focused hypnotherapy journal issue 16
Exercising benefits
Trevor Eddolls looks at some fact-based advice for burning calories and getting the most benefit from any exercise you do.
on pp5-7.
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Association for solution focused hypnotherapy journal issue 15
Gut feelings
Trevor Eddolls raises the profile of gut cells
on pp12-14.
Kintsugi
A metaphor for trauma
on p18.
Book review
Gut Feelings: Short Cuts to Better Decision Making by Gerd Gigerenzer
on p25.
What's wrong with hypnotherapy
Trevor Eddolls promotes research into SFH
on pp20-22.
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Association for solution focused hypnotherapy journal issue 14
Bereavement (script)
Trevor Eddolls' script for use with people with bereavement issues
on p29.
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Association for solution focused hypnotherapy journal issue 13
Living in your primitive brain
Trevor Eddolls takes a look at how people behave without thinking
on pp15-18.
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Association for solution focused hypnotherapy journal issue 12
If you're happy and you know it...
Trevor Eddolls looks at how to become happier
on pp6-10.
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Association for solution focused hypnotherapy journal issue 11
The Listening Therapy
Trevor Eddolls explains about helping clients, especially youngsters, to feel ‘right’ so that they act ‘right’
on pp19-21.
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five By John Medina
Book review
on p21.
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Association for solution focused hypnotherapy journal issue 10
Case study - arachnophobia
Trevor Eddolls - creepy crawley tales
on pp16-18.
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The journal for the NCP (National Council of Psychotherapists) autumn 2013 issue
Making Changes
How best to help clients to make changes in their lives
on pp8-12.

Association for solution focused hypnotherapy journal issue 9
Sad but true - dealing with grief
A look at grieving and resilience with Trevor Eddolls
on pp7-9.
Serotonin and depression
Trevor Eddolls is convinced they're not linked
on pp22-23.
Free Web site
Trevor Eddolls explains the latest offer for AfSFH members
on pp24-25.
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The journal for the NCP (National Council of Psychotherapists) summer 2013 issue
EMDR
A review of software for EMDR
on pp16-18.

Association for solution focused hypnotherapy journal issue 8
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina reviewed by Trevor Eddolls
on p14.
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Association for solution focused hypnotherapy journal issue 7
Motivation theories
Trevor Eddolls looks at why we do things
on pp8-11.
Getting yourself noticed
how to be found on the Internet and get more clients
on pp22-23.
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The official publication of the National Council for Hypnotherapy issue 4 volume 12
Everything you need to know about anchoring
Trevor Eddolls explains in detail how to use anchoring
on pp27-31.

The official publication of the Association for Professional Hypnosis and Psychotherapy issue 20
Run Forest run
Why exercise is good for the brain by Trevor Eddolls...
on pp23-24.

The journal for the NCP (National Council of Psychotherapists) winter 2012 issue
I need some sleep!
All you need to know about sleep by Trevor Eddolls...
on pp8-10.

Association for solution focused hypnotherapy journal issue 6
Effective Birth Preparation by Maggie Howell reviewed by Trevor Eddolls
on p27.
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Association for solution focused hypnotherapy journal issue 5
Plastic brains and learning styles
Identifying styles of learning can help your clients by Trevor Eddolls...
on pp24-26.
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Association for solution focused hypnotherapy journal issue 4
Food glorious food
Trevor Eddolls spills the beans...
on pp26-29.
About.me
An easy way to have a Web presence
on p25.
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Association for solution focused hypnotherapy journal issue 3
Pain - all in the mind but it still hurts!
Trevor Eddolls explores what pain is and how it works...
on pp10-14.
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Association for solution focused hypnotherapy journal issue 2
Stress, disease, and the power of the mind
Trevor Eddolls looks at its impact on the body and the control we possess...
on pp9-13.
Book review
Clean Language – Revealing Metaphors and Opening Minds
on p13.
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Association for solution focused hypnotherapy journal issue 1
Questions, Questions, Questions
Trevor Eddolls probes into the art of the perfect question...
on pp20-22.
Bookworm
101 things I wish I’d known when I started using hypnosis
on p30.
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Association for solution focused hypnotherapy journal issue 0
Burn baby burn
Trevor Eddolls shows us how to make your own client CD on a PC
on pp12-13.

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